Hot weather can be especially hard on older adults, who may not feel thirst as quickly and can become dehydrated faster. During the summer, our long term care communities should stay alert for signs of heat stress, dehydration, and overheating.

Beat the Heat: Elderly Safety Tips

• Encourage residents to drink fluids regularly throughout the day, not just at mealtimes.
• Offer water, ice chips, popsicles, and other hydrating options often.
• Keep residents in cool, shaded, or air-conditioned areas when temperatures rise.
• Dress residents in light, loose-fitting clothing and use fans as appropriate.
• Apply cool water to the wrists or a cool compress to the back of the neck to help lower body temperature.
• Watch for warning signs such as dizziness, confusion, weakness, dry mouth, headache, dark urine, or reduced urination.
• Support residents who need extra help remembering to drink, especially those with cognitive impairment or mobility limitations.
• Monitor residents more closely during outdoor activities, transportation, and periods of high heat.

If a resident shows signs of severe dehydration or heat illness, notify the appropriate clinical team right away. Small prevention steps can help keep residents safe, comfortable, and healthy all summer long.